Train Your Body. Elevate Your Mind. Transform Your Life.
The first LGBTQ+ body and mind wellness company redefining what it means to train by building strength, confidence, and connection through body, mind, and life mastery.
ABOUT ATLAS TRAINING CO.
Where Strength Meets Self-Mastery
Atlas is redefining what it means to train — blending physical fitness, mindfulness, and personal growth into one holistic approach to living a strong, happy, and fulfilling life.
From the gym floor to coaching and retreats, we unite body, mind, and spirit through movement, mindset, and community connection.
Training that transforms
Coaching that empowers
Community that connects
OUR PHILOSOPHY ON TRANSFORMATION
The Atlas Approach
The Atlas Approach brings together science-based training, personalized coaching, and intentional community to help you live stronger, clearer, and more fulfilled.
Body - Train for Strength
Mind - Train for Clarity
Spirit - Train for Community
Why THE NAME "Atlas"?
The Bridge Between the Mind and Body
In the human body, the atlas vertebra — the first bone in the spine — connects your head to your body. It’s the bridge between thought and action, mind and movement, intention and strength.
At Atlas, we serve as your bridge — helping you move from where you are to where you want to be, not just physically, but in life.
Through personal training, mindset coaching, and holistic wellness, we focus on aligning the body and mind so you move through life with clarity, strength, and purpose.
Just as the atlas vertebra supports the weight of the world above it, your personal Atlas holds up everything you do — your health, focus, and power.
When your foundation is aligned, everything you carry becomes lighter. Let us help get you there.
EXPERIENCE ATLAS YOUR WAY
What We Offer
At Atlas, transformation starts with connection — to your body, your goals, and your purpose.
Whether you’re here to train for strength, seek personal coaching, join one of our guided programs, or find belonging in our community, Atlas offers multiple paths to live stronger, clearer, and more fulfilled.
Training
Science-based strength training for every level. Build muscle, improve mobility, and increase energy through personalized workouts at the Atlas Training Gym or online.
Coaching
Personalized coaching that aligns body and mind. We guide you in developing habits, focus, and resilience to help you stay consistent and motivated.
Programs
Multi-week programs and immersive retreats that combine fitness, mindfulness, community, and accountability to help you transform from the inside out.
Community
Join a welcoming, uplifting space where growth and belonging go hand in hand. From local events to retreats, our community keeps you inspired and supported.
READY TO BEGIN?
Join Atlas Today!
Choose the path that fits your goals — from private training and coaching to retreats and group programs.
Atlas Training Company
700 E Tahquitz Canyon Way, Suite 1
Palm Springs, CA 92262
(760) 406-8400
© Copyright 2025 Atlas Training Company. All rights reserved.
